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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
There are parts of us that don’t rush to the surface – not hidden exactly; they’re simply not always invited out. Many of us know what it’s like to be described as the quiet one. The shy one. The one who hangs back. Over time, those descriptions can start to feel fixed, as if quietness…
![Unbox Your Wellbeing this World Wellbeing Week [Workshop Announcement]](https://quietconnections.co.uk/wp-content/uploads/2021/06/Unbox-Your-Wellbeing-768x512.jpg)
How to create a self-soothing box to ease stress & anxieties Do you often feel stressed, anxious or overwhelmed? Want a simple way to dip into self-caring practises with the lift of a lid? Then this workshop is for you! Join us on Tuesday 29th June as we guide you through how to create a self-soothing…
Finding meaning in words I find a lot of solace and constance in words and the English language. It’s something I’ve always loved, and English was always my favourite subject at school, so much so that I’m studying it at university. I find it so liberating that we have the power to express ourselves in…
I have been ‘quiet’ all my life. Sitting in a room full of others taking turns reading out loud from a book we were studying at that time. It’s my turn to read and my hearts racing, my heads feeling light and I want to hide away. I was the one who dreaded school presentations;…
Yes. For just a moment, imagine if you obsessed about the things you loved about yourself? How would you feel? Put simply, you would feel pretty fucking awesome right? But hold on, it’s not that easy I hear you say. Well, I know. In fact, I know this all too well. I have spent most of…
![If I can do this, what will you achieve? [Workshop review by Sarah Summers]](https://quietconnections.co.uk/wp-content/uploads/2016/09/Quiet-Connections-Review-Workshop-768x512.jpg)
Sarah Summers joined us for our first confidence workshop last week, and since then she’s made enough tiny tweaks to achieve some big things! Thanks for sharing your experience with us. We wish you the best of luck on your path to a new career. You are truly quietly confident 🙂 Sarah says… I was thrilled when Quiet…
![Could Quiet Connections increase your confidence? [Workshop review by Stacie Clark]](https://quietconnections.co.uk/wp-content/uploads/2016/09/Stacie-Clark-e1684445578845.jpg)
Has a lack of confidence ever stopped you from achieving something you truly wanted to? Prevented you from speaking your mind? Or resulted in a downward spiral of anxiety and depression? I know it has for me – and I’m sure I’m not alone. In fact, I’ve been feeling this way recently, so when I was invited…