A day with a socially anxious mind

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Quiet Connections - a day in a socially anxious mind

Two weeks ago I had an appointment with my doctor to discuss the medication I was taking for anxiety. Normal procedure would include me telling the doctor, in as little detail as possible, how I’m feeling and that I’m ok on my current medication. However, as I’ve felt my symptoms getting worse over the weeks […]


How I felt misunderstood as a child

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misunderstood in school

I started Primary School fairly oblivious to insecurities and worries, but I felt very misunderstood as a child; few teachers supported and understood me. Pupils were put into one of four houses: Beckett, Caxton, Marlowe or Wolfe. I was in Marlowe. Pupils would collect ‘house points’ for achievements and good behaviour. We’d add points under […]

Personal stories

Why I embrace my social anxiety

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People often have a perception of what anxiety is and how someone who is experiencing social anxiety may present themselves. There is a stigma attached to the word anxiety which suggests it would be obvious if someone was feeling that way; that it would be evident and noticeable. This couldn’t be further from the truth. […]