Stacie ClarkDo you ever worry that you’re ‘too quiet’ in class? Pray that a lecturer won’t pick you to answer the question in front of everyone?…
Paris VajaSecret lockdown relief Five months ago at the office, after just a week and half at my new job in the heart of London, I…
Hayley StantonHi there! You’re about to start an important, in-depth article that’ll take around 8 minutes to read. Do you want to download it as an…
Dating is not easy… Dating is one of those things that we tend to think we ‘should’ be able to do because other people seem…
When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and…
Hi there! Have you ever felt held back in your career by social anxiety or imposter syndrome? Or perhaps you stop yourself from pursuing your…
“You have to step out of your comfort zone! Just do it!”. My entire life I have been hearing this. And chances are, you have…
Let me guess, hundreds of thoughts are popping up and racing through your mind every minute of every day. At times you wish your mind…
Ever since our community groups, courses and face-to-face coaching sessions were put on hold due to the risk of COVID-19, we have been determined to…
Do you ever feel like you’re falling behind in life? Who wouldn’t feel like they’re falling behind in life at some point, when there are…
Quiet Connections app launches creating a community of understanding, support and friendship for quieter people. The Quiet Connections app offers a safe space to easily…
Georgina Dent#SpeakingTheUnspoken Hello to my younger self, I know that being a teenager is hard but let me just tell you that even so soon as…
How to Get More Calm & Confident in Social Situations