Guest: Fiona Campbell-Howes, B2B Tech Writer Twitter I’d like to offer a warm thank you to quiet volunteer and community member, Julia, for her comfort…
Hayley Stanton Hello, and welcome to the Quiet Connections podcast. My name is Hayley, and today Stacie and I will be joined by Sally Jones…
Get your Student Resource Pack here Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in…
Podcast Episode 6: How Expressive Art Can Help You To Be Yourself Around Others with Shelley Klammer
Guest: Shelley Klammer, Expressive Arts Educator at Expressive Art Workshops Website | Instagram | Facebook Rose Burch Hi friend. Welcome to the Quiet Connections…
Guest: Natalie Brunswick, Therapist at The Motherhood Map Website | Instagram | Facebook Rose Burch: Hi friend, welcome to the Quiet Connections podcast. Do…
Are you feeling like you’re not good enough? Do you find yourself criticising yourself for being ‘too much’ of something or ‘not enough’ in some way? If you’re struggling with negative thoughts about yourself then you need to listen to the wise words of Wellbeing Coach, Vicky Otter, who joins Hayley in today’s episode to explore the nature of thought. You’ll find out why your thoughts aren’t true and ways to gently let those thoughts pass to allow new insights and possibilities to emerge. A beautiful conversation full of many insights with the potential to shift the way you think about yourself, too.
Guest: Emily Wheeler, Wellbeing Writer at Strength in Feathers CIC Website | Instagram | Facebook Rose Burch – Community Member Hi friend. Welcome to the Quiet…
Hayley Stanton Welcome to episode 2 of the Quiet Connections podcast. I’m Hayley. Stacie Clark And I’m Stacie, and today, we’ll be exploring how…
In this first episode, you’ll be getting to know us and hearing our stories. You’ll begin to collect some of the key puzzle pieces that have helped us, and the people we have worked with, to move beyond anxiety and avoidance. Discover the three-step model that we use to support people at Quiet Connections as you explore with us what it takes to grow your confidence so you can finally speak up, join in and feel like you belong.
Volunteer Role: Community Connector Volunteer opportunity for Community Connectors to join the team and support the community via the Quiet Connections App. As a Community…
Do you ever worry that you’re ‘too quiet’ in class? Pray that a lecturer won’t pick you to answer the question in front of everyone?…
Secret lockdown relief Five months ago at the office, after just a week and half at my new job in the heart of London, I…