5 ways to support someone experiencing social anxiety
In this post, I’ll be sharing my top tips for supporting someone when they’re feeling socially anxious, from […]
Category: Relationships
A letter to my friends: You need to know this
My dear friends, How are you? It seems like an age since we last spoke, and even longer […]
#TheVulnerabilityChallenge: An anxious dance of relationship self-sabotage (Day 10)
#TheVulnerabilityChallenge Day 10 The habit of sabotaging relationships When you’re feeling socially anxious, you can make irrational decisions, behave […]
#TheVulnerabilityChallenge: When you don’t fight loudly enough so it doesn’t count (Day 8)
#TheVulnerabilityChallenge Day 8 Quiet refusal is still a refusal. [Trigger Warning: Rape] If you’ve been affected by this, please […]