Surviving college when you feel anxious about speaking up [PODCAST]
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Surviving college when you feel anxious about speaking up [PODCAST]

Do you ever worry that you’re ‘too quiet’ in class? Pray that a lecturer won’t pick you to answer the question in front of everyone? Die a little inside when you hear that word… “PRESENTATION”? Perhaps feel concerned about making friends? Or what your peers will think of you? It can feel hard attending college…

What you can learn about success and self-care in the workplace from an introverted business owner
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What you can learn about success and self-care in the workplace from an introverted business owner

When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and working with high-profile organisations. You probably picture a person full of extroverted confidence, who must never struggle to speak, network, or feel doubtful, don’t you? It’s easy for us to…

What I’d want my younger self to know #SpeakingTheUnspoken
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What I’d want my younger self to know #SpeakingTheUnspoken

#SpeakingTheUnspoken Hello to my younger self, I know that being a teenager is hard but let me just tell you that even so soon as your early twenties you’ll be looking back with fondness and nostalgia at all the things you got up to and all the things that you managed to get through. I…