![Painting for self-kindness and relaxation [Free Workshops]](https://quietconnections.co.uk/wp-content/uploads/2019/04/Painting-for-self-kindness-and-relaxation.png)
Watch Stacie talking about using expressive painting for self-compassion and find out how she does it. Look out for our expressive painting workshops coming up: Monday 8th April at our Quiet Connections Truro group – Cafe Chaos 5-7pm: An introduction to painting for self-compassion Saturday 4th May at The Museum of Cornish Life in Helston […]
inFalmouth Thanks to Hannah at inFalmouth for sharing this lovely piece on the Quiet Connections Falmouth group! We meet at Huddle Cafe in Falmouth on the first and third Thursdays of the month. This is a place where it’s okay to talk and it’s okay to be quiet too. The group is run by Sophie […]
International Women’s Day 2019: Our most inspiring women On International Women’s Day 2019, Cornwall Live celebrated some of the wonderful women who contribute so much to Cornwall. 60 inspiring women made the list, and it must have been challenging to narrow the list down to 60 with so many courageous women making a difference in […]
What’s behind your confident smile? Feeling anxious and self-doubting is a normal part of the human experience, right? Then why is it something we so rarely talk about? It’s true that, as a culture, we are far more inclined to hide those feelings from others as we put on our confident mask and get on […]
The winners of Cornwall Chamber of Commerce’s ‘Cornwall’s 30 Under 30 Awards’ were announced today, and we’re very pleased to say that our wonderful Co-Director and Community Coordinator, Stacie, has been selected as a winner for Cornwall’s 30 Under 30 Class of 2018! Stacie has had a whole two days to get used to the idea […]
Vote now to help us get Bags of Help from Tesco Truro Quiet Connections is one of three groups shortlisted to receive the cash award at Tesco Truro and shoppers are being invited to head along to the store to vote for who they want to receive the top grant. This means we need your […]
Last week, I spoke at Cornwall Business Fair alongside Sally Heard, CEO from Cornwall School for Social Entrepreneurs (SSE), and Ian Curnow from Konnect Cornwall. I opened up about the hidden challenges of social entrepreneurship: feeling like you’re not good enough and don’t belong here. The imposter experience is something I think the majority of us have […]
Yarn Bombing the action or activity of covering objects or structures in public places with decorative knitted or crocheted material, as a form of street art. Yarn bombing Truro might not seem like a very ‘Quiet’ thing to do. It certainly didn’t feel like it as Stacie climbed onto Gemma’s knee, stretching up a lamppost […]
No one should feel alone, broken and ashamed, like I did. I remember how I felt like there was something really wrong with me. I was afraid to do anything that would put me at the centre of attention and open me up to judgement. I expected negative judgement from anyone who saw or heard […]
We’re bidding to bag a massive cash boost from the Tesco Bags of Help initiative, which sees grants of £4,000, £2,000 and £1,000 raised from carrier bag sales in Tesco stores awarded to local community projects. Quiet Connections is one of three groups shortlisted to receive the cash award at Tesco Camborne throughout March and April. […]
On Friday 9th, I met with our Young Person’s Coach, Caroline, and presented a comfort zone stretch opportunity… ‘would she like to join me for an interview on CHBN Radio that afternoon?’ Knowing this is a big stretch for Caroline, I half expected to be doing it alone (this might come as a surprise to some […]
This is our interview with BBC Radio Cornwall on Time to Talk Day, 1st February 2018: It’s Time to Talk about student anxiety. Hayley Stanton (Director at Quiet Connections); Ian Woodland (Student Liaison Officer); and Cornwall College students discuss how feeling socially anxious is affecting students. With thanks to Martin Shaw from BBC Radio Cornwall […]