Growing confidence when you're feeling socially anxious or not good enough, so you can live a happier life, the way you want...
...because no one should feel alone, broken and ashamed,
like we did. (Find out who we are and read our stories)
Bringing like-minded people together, we're creating a community of understanding and a safe place for you to learn, grow, make friends and practice your social abilities...
What would you like help with right now?
"Let go of who you think you're supposed to be... embrace who you are"
See news, confidence tips and stories on our blog:
How do you cope when you feel anxious in social situations? My go-to strategy was always avoidance. I’d […]
Managing anxiety Your body’s response to stress is triggered automatically by a part of your nervous system that […]
When was the last time you made a decision that you knew, deep down, was the wrong thing […]
In a sense, this is a ‘Tale of Two Cities’ or, more accurately, two countries; actually three if […]
My mantra through school and university life was ‘avoid all eye contact with the teacher and they likely […]
Remember how it felt at school, when a teacher would ask a question that you had no clue […]