Growing confidence when you're feeling socially anxious or not good enough, so you can live a happier life, the way you want...
...because no one should feel alone, broken and ashamed,
like we did. (Find out who we are and read our stories)
Bringing like-minded people together, we're creating a community of understanding and a safe place for you to learn, grow, make friends and practice your social abilities...
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See news, confidence tips and stories on our blog:
How do you cope when you feel anxious in social situations? My go-to strategy was always avoidance. I’d […]
Managing anxiety Your body’s response to stress is triggered automatically by a part of your nervous system that […]
When was the last time you made a decision that you knew, deep down, was the wrong thing […]
Rattle the stars Hundreds and hundreds of books overflowing from my bookcases show that I’ve always been a […]
One girl, a gap year, a university, and a whole lot of fear. That’s the run down of things […]
Social gatherings can seem endlessly daunting, and it can often feel as though the safest option is to […]