Everyone deserves to be shown that they belong.
We believe that no one should feel alone, broken and ashamed, the way that we did. That's why we are changing the culture of shame around those of us who are quieter by speaking the unspoken and reframing quiet.
Connect. Stretch. Grow.
At Quiet Connections, we're bringing like-minded people together, creating a community of understanding and a safe place for you to grow in confidence and self-acceptance, make friends and practice your social abilities.
We're also championing nurturing communities that show people who are feeling socially anxious and not good enough that they really do belong.
Quiet Get-Togethers, Courses & Coaching
Quiet Get-Togethers support you in gently connecting with like-minded people at your own pace in a space where it's okay to talk, and it's okay to be quiet too.
Quiet Connections' Courses and Coaching help you to understand your thoughts, feelings and behaviours and make changes to live your life more courageously and wholeheartedly.
The #SpeakingTheUnspoken campaign
YOU can show someone who is feeling socially anxious, shy and 'not enough' that we can all experience anxiety at times, and we can still be successful in life.
In #SpeakingTheUnspoken, we're inspiring courage in others, so they can push through anxious feelings to achieve more than they ever thought possible.