When I look back over my life, I can see a consistent pattern of these 3 things showing up. For a long time, I just felt…
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When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and…
“You have to step out of your comfort zone! Just do it!”. My entire life I have been hearing this. And chances are, you have…
Let me guess, hundreds of thoughts are popping up and racing through your mind every minute of every day. At times you wish your mind…
Do you ever feel like you’re falling behind in life? Who wouldn’t feel like they’re falling behind in life at some point, when there are…
What if you knew that the way you see the world isn’t the same as reality? If you were to train as an NLP Practitioner…
How can Mindfulness help? Mindfulness has become a buzzword of late – known for being a vital component in a self-care tool kit, along with…
I spent my childhood loving a man who I called Grandad. When I was 11, a series of events led to a situation whereby I…
We all know that thoughtful feedback shared with us from a place of compassion helps us to grow, even if this isn’t always easy to…
We all have days when we need a boost. We might be feeling low on confidence, misunderstood, or doubting our abilities. These TED talks are for those days. Days when you need a pep talk on the unique qualities we can bring to the world. Talks to lift the spirit and remind you, it’s ok to be you.
Is it surprising to find out how, when we’re feeling lonely, we can create a self-fulfilling prophesy for ourselves if we’re not careful? In our…