Stacie ClarkLet me guess, hundreds of thoughts are popping up and racing through your mind every minute of every day. At times you wish your mind…
Hayley StantonDo you ever feel like you’re falling behind in life? Who wouldn’t feel like they’re falling behind in life at some point, when there are…
What if you knew that the way you see the world isn’t the same as reality? If you were to train as an NLP Practitioner…
Ellie WilliamsHow can Mindfulness help? Mindfulness has become a buzzword of late – known for being a vital component in a self-care tool kit, along with…
I spent my childhood loving a man who I called Grandad. When I was 11, a series of events led to a situation whereby I…
We all know that thoughtful feedback shared with us from a place of compassion helps us to grow, even if this isn’t always easy to…
We all have days when we need a boost. We might be feeling low on confidence, misunderstood, or doubting our abilities. These TED talks are for those days. Days when you need a pep talk on the unique qualities we can bring to the world. Talks to lift the spirit and remind you, it’s ok to be you.
Is it surprising to find out how, when we’re feeling lonely, we can create a self-fulfilling prophesy for ourselves if we’re not careful? In our…
Guest StorytellerCommunication Skills for Career Success Ask an employer from any sector what they look for in new recruits and it’s not long before that broadly…
Why is it that some people seem to be able to gracefully accept compliments for a job well done, recognising the credit that they rightly…
Katy Harper-RoseAm I being selfish? As soon as the word selfish left her mouth, my throat tightened, and my head felt like it may possibly explode.…
Let’s face it, we would all rather avoid uncomfortable feelings if it were at all possible. This includes avoiding tough conversations. When we feel hurt…
How to Get More Calm & Confident in Social Situations