Who do we work with?
At Quiet Connections, we help people experiencing social anxiety to stop panicking and feel more calm and confident in social situations so they can speak up, join in and feel that they belong.
The people we work with tend to be experiencing moderate to severe fear in a variety of social situations and cope by avoiding those situations and holding themselves back in life. No diagnosis required.
How can we help your clients?
1. The Quiet Speaking Toolkit
A self-study programme designed for quieter people who struggle with speaking up and joining in. This course is packed with tools and techniques that can be implemented from day one to reduce panic in social situations and promote confidence and calm so that they can speak more clearly and easily in conversations, groups, interviews and presentations.
Find out more: The Quiet Speaking Toolkit - Referrers Information
2. The Quiet Connections Programme
A facilitated group programme designed for people experiencing social anxiety. Participants will be challenging their limiting self-beliefs and reframing the way they see themselves; while learning how to identify and change the thoughts and behaviours associated with social anxiety, and celebrating the good in them.
Online course coming soon! (Expected August 2020)
3. Coaching for Social Anxiety
One-to-one coaching for people who are currently experiencing social anxiety but have a desire to create change for themselves in their lives. They must be willing to commit to the coaching process and be ready to explore their thoughts, feelings and behaviours and make positive changes in order to move forwards in their life.
Find out more: Coaching for Social Anxiety - Referrers Information