Interview with Chloé Eathorne, The Wildflower Hour Radio Presenter
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Interview with Chloé Eathorne, The Wildflower Hour Radio Presenter

Radio presenter, Chloé Eathorne, shares her experiences of shyness and social anxiety with us in this interview with Stacie Clark. Chloé’s show ‘The Wildflower Hour’ on Source FM, is an hour thriving with an eclectic mix of feel-good indie tunes alongside discussing all things art, poetry and mental health. What is your story and how can you relate…

Social Anxiety Keeping You Up At Night? Try These Tips
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Social Anxiety Keeping You Up At Night? Try These Tips

If there’s one thing worse than social anxiety itself, it’s social anxiety keeping you up at night! At least for me anyway. I’m the type of the girl who loves a good nights sleep, and needs at least 8 hours of winks to function well the following day. Without this, I’m as good as the…

Surviving college when you feel anxious about speaking up [PODCAST]
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Surviving college when you feel anxious about speaking up [PODCAST]

Do you ever worry that you’re ‘too quiet’ in class? Pray that a lecturer won’t pick you to answer the question in front of everyone? Die a little inside when you hear that word… “PRESENTATION”? Perhaps feel concerned about making friends? Or what your peers will think of you? It can feel hard attending college…

What you can learn about success and self-care in the workplace from an introverted business owner
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What you can learn about success and self-care in the workplace from an introverted business owner

When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and working with high-profile organisations. You probably picture a person full of extroverted confidence, who must never struggle to speak, network, or feel doubtful, don’t you? It’s easy for us to…

Why ‘stepping out’ of your comfort zone doesn’t work and what to do instead

Why ‘stepping out’ of your comfort zone doesn’t work and what to do instead

“You have to step out of your comfort zone! Just do it!”. My entire life I have been hearing this. And chances are, you have too. When I was 13, I attempted to just step out of my comfort zone (like they told me to). And I literally got stuck on top of a 12-foot…

4 lessons to help you feel more courageous with presentations
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4 lessons to help you feel more courageous with presentations

At 7 years old, I felt so terrified when doing a ‘weather forecast’ at school, I nervously farted in front of my class. At 26, I froze during a 3-minute presentation whilst on a ‘Projecting Professional Confidence’ workshop; feeling unable to finish I ran back to my seat and held back tears as my body…