Stacie ClarkGuest: Fiona Campbell-Howes, B2B Tech Writer Twitter I’d like to offer a warm thank you to quiet volunteer and community member, Julia, for her comfort…
Get your Student Resource Pack here Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in…
Podcast Episode 6: How Expressive Art Can Help You To Be Yourself Around Others with Shelley Klammer
Guest: Shelley Klammer, Expressive Arts Educator at Expressive Art Workshops Website | Instagram | Facebook Rose Burch Hi friend. Welcome to the Quiet Connections…
Guest: Emily Wheeler, Wellbeing Writer at Strength in Feathers CIC Website | Instagram | Facebook Rose Burch – Community Member Hi friend. Welcome to the Quiet…
Do you ever worry that you’re ‘too quiet’ in class? Pray that a lecturer won’t pick you to answer the question in front of everyone?…
When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and…
“You have to step out of your comfort zone! Just do it!”. My entire life I have been hearing this. And chances are, you have…
Let me guess, hundreds of thoughts are popping up and racing through your mind every minute of every day. At times you wish your mind…
Many of us can feel unsettled, uncomfortable and even anxious when sudden changes occur, or there are disruptions to our usual routines. In light of…
At 7 years old, I felt so terrified when doing a ‘weather forecast’ at school, I nervously farted in front of my class. At 26,…
I spent my childhood loving a man who I called Grandad. When I was 11, a series of events led to a situation whereby I…
We are so pleased to see our first quiet community project come together; because we all have a story, and every one of them deserves…
How to Get More Calm & Confident in Social Situations