Introversion, Shyness, Social Anxiety, and High Sensitivity: Understanding the Differences
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Introversion, Shyness, Social Anxiety, and High Sensitivity: Understanding the Differences

People often arrive at a Quiet Connections Meet Up carrying a word they’ve been given about themselves. Shy. Introverted. Anxious. Sensitive. Sometimes all four at once, as though they are the same thing, or as though one explains the others. They are not the same thing. Understanding the differences matters, not just for the sake…

The Social Anxiety Report: Key Insights [2018]
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The Social Anxiety Report: Key Insights [2018]

The 2018 Knowledge Exchange Report produced by Unlocking Potential in collaboration with Quiet Connections provides a comprehensive analysis of social anxiety (and related conditions), including its prevalence and impacts, at a local, regional and national level. This article summarises some of the most important and surprising aspects of the report, shedding light on this often-misunderstood…