Hammock outside with rainbow

You Don’t Have To Be Loud To Be Proud: A Reflection on Quiet Pride

In this personal reflection for Pride month, Ellen shares her experience of finding quieter ways to celebrate Pride. I love what Pride stands for – visibility, celebration, community – but the reality of big, loud events has never been my thing. As a sensitive person, I find large groups overwhelming. I prefer to blend into…

The Quiet Strengths That Make Our Volunteers Shine

The Quiet Strengths That Make Our Volunteers Shine

It’s Volunteer’s Week – a time to recognise and celebrate the contributions of volunteers around the UK. At Quiet Connections, we simply couldn’t do what we do without our volunteers. We’re so grateful to everyone who gives their time and energy to help create safer, more compassionate spaces for people who feel introverted, sensitive, and…

Why Aren’t There Meet Ups Near Me? – Our Quiet Community’s Expansion

Why Aren’t There Meet Ups Near Me? – Our Quiet Community’s Expansion

We know that many of you wonder why our Meet Ups aren’t available in every corner of Cornwall–and even the Country–and why we sometimes can’t secure the local venues you know and love that seem ideal. These questions matter, and we want to be open about the challenges we face and how you can help…

The Importance of Quiet-Friendly Spaces – How We’re Building a Community of Belonging
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The Importance of Quiet-Friendly Spaces – How We’re Building a Community of Belonging

For many of us, finding a space where we can truly be ourselves is a challenge. The world can feel overwhelming, especially when we don’t seem to fit the mould of what might be considered ‘normal’. At Quiet Connections, we’re dedicated to creating safe spaces where all quieter individuals feel a sense of belonging and…

Gentle Gestures: Harnessing the Power of Small Acts for Connection

Gentle Gestures: Harnessing the Power of Small Acts for Connection

Small, intentional acts of connection are profoundly meaningful—especially for us quieter individuals who may feel drained by larger, more intense social interactions. These small acts don’t just enhance our relationships; they allow us to connect in ways that feel authentic and fulfilling. Drawing on psychological research, this post explores how quiet people can use subtle,…

Job Opportunity: Community & Operations Coordinator [CLOSED]
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Job Opportunity: Community & Operations Coordinator [CLOSED]

Could you be our Community and Operations Coordinator? Are you passionate about fostering community and celebrating quieter voices? Quiet Connections is looking for a proactive and organised Community and Operations Coordinator to play a key role in our community’s growth and positive change. This position is ideal for someone with a love for systems and…

Celebrating Connection and Creativity: Our Partnership with Create CIC

Celebrating Connection and Creativity: Our Partnership with Create CIC

We’re thrilled to announce our blossoming partnership with Create CIC, a community-oriented organisation co-founded by Angela Hatherell. Dedicated to sparking creativity, encouraging connection, and supporting wellbeing, Create CIC shares our vision for inclusivity and empowerment through creative expression. Our founder, Hayley Stanton, connected with Angela earlier this year during a workshop – where her knack…

Quiet Connections: Why We’re Not a Support Group (And Why That Matters)

Quiet Connections: Why We’re Not a Support Group (And Why That Matters)

You might have heard of Quiet Connections and assumed we’re a support group. It’s an easy mistake to make, especially when we talk about creating spaces where quiet people—those of us who feel shy, introverted, highly sensitive, or experience social anxiety—can connect and grow. While we do support one another in many ways, it’s important…

Finding Belonging in a World That Feels Too Loud
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Finding Belonging in a World That Feels Too Loud

In a world that often values loud voices and extroversion, it’s easy to feel out of place if you’re someone who prefers quiet reflection and deep conversations over small talk. For many of us, the experience of being quiet can lead to feeling misunderstood or even invisible. But what if there was a place where…

A Quieteer’s Guide: Creating the Community We All Need at our Meet Ups

A Quieteer’s Guide: Creating the Community We All Need at our Meet Ups

At Quiet Connections, we’re creating a warm, calm community where introverted, shy, and sensitive individuals can feel understood, valued, and celebrated just as they are. Our Meet Ups offer a gentle, welcoming environment where you can connect with others in ways that feel authentic to you. Whether you’re here to quietly sit in the company…

The Power of Community: Why Sensitive Souls Thrive through Quiet Connections

The Power of Community: Why Sensitive Souls Thrive through Quiet Connections

In a world that often feels overwhelming and loud, finding a space where you can truly be yourself can be a breath of fresh air. For those of us who identify as introverted, shy, or sensitive, or simply prefer quieter, more reflective environments, social gatherings can sometimes feel like a challenge. This is where Quiet…