Speaking in groups as a shy student: What I’d like teachers to understand
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Speaking in groups as a shy student: What I’d like teachers to understand

Speaking in a group as a shy student at school was a problem for me. One of the worst experiences I can remember is the speaking exam I had to do for GCSE English which involved having a discussion in a group of four students and the teacher. I could usually respond verbally if I…

I thought it was just me -now we’re a compassionate community and six years old!

I thought it was just me -now we’re a compassionate community and six years old!

Quiet Connections is six years old! I thought it was just me –that I was weird, defective and didn’t fit in. For as long as I could remember, I’d been shy and struggled to talk to people or cope with attention. I hid myself away, expecting rejection, and keeping myself isolated in the ‘shy box’…

Beyond grades: Wellbeing outcomes for shy students
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Beyond grades: Wellbeing outcomes for shy students

What is a good outcome for students leaving school? A good outcome for a student involves achieving their very best possible set of results at GSCE or A level, right?  Well, I was that student. Now, I’m a teacher. And I think we’re missing something more important. I hope my own personal story can inspire…

Assuming the best in others to grow kindness & connection
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Assuming the best in others to grow kindness & connection

I’m a quiet person. Usually. I get quieter in groups. More so when people are new to me. And because of this, I’ve been misunderstood a lot in my life. I’ve been assumed to be rude, disinterested, stuck up, bitchy, and to dislike people, amongst other things. But that’s not me at all. I’ve always…

Chris Evans: The Quiet Strength Behind Captain America
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Chris Evans: The Quiet Strength Behind Captain America

When we think of Chris Evans, most of us picture him as the fearless and charismatic Captain America. However, behind the superhero persona, Chris Evans has openly shared his experiences of being a quieter person with experiences of shyness and social anxiety, revealing a side of himself that many of us can relate to. In…

What does a volunteer Quiet Connector do at a Meet Up?
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What does a volunteer Quiet Connector do at a Meet Up?

It’s often the quieter moments that help someone feel welcome. A warm hello. A gentle check-in. A chair nudged slightly so the group feels easier to join. That’s what our volunteer Quiet Connectors offer. We’re there to help create a calm, inclusive space where people can settle in and feel they belong. No pressure. Just…

Pop Up Meet Ups in Cornwall: Have a go at something new that you might just enjoy, too.
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Pop Up Meet Ups in Cornwall: Have a go at something new that you might just enjoy, too.

Do you love trying out new activities? Or do you feel a bit anxious about having a go at something new with other people? Perhaps it’s a bit of both, like me? In the last few months of 2022, I stretched my comfort zone by joining in sessions of laughing yoga, writing, costume life drawing…

(Quiet) volunteers wanted at Meet Ups in Cornwall [role description]
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(Quiet) volunteers wanted at Meet Ups in Cornwall [role description]

If you consider yourself introverted, sensitive or shy, then we’re your people. Our weekly Meet Ups gently connect quieteers like us in a safe, relaxing space where it’s okay to talk and it’s okay to be quiet too. Here, you can flourish in your life and career as your true quiet self – and help…

December Messages of Gratitude for Team Quiet

December Messages of Gratitude for Team Quiet

Welcome to our messages of gratitude for December from Hayley and Stacie to Team Quiet. This month we’re focusing on gratitude for the part that everyone played in the Quieteers Christmas Celebration last Thursday. The event didn’t quite go to plan and there were things outside of all of our control that we hadn’t accounted…