University life is often romanticised as a period of freedom, self-discovery, and academic pursuit. However, for many students, it can also be a time of significant stress and anxiety. A report by Graham Russell and Steve Shaw from Plymouth University delves into the impact of social anxiety on student well-being and learning, shedding light on…
Don’t call my child shy I know, I know; it’s so easy to do, right? Every parent wants to raise a confident child. Yet, you say hello to a child and he buries his face in his mummy’s shoulder. The next words that come out of your mouth are something like “Aww he’s shy” or “You…
As far back as I can recall, I’ve always found it challenging to be in groups of people. I remember feeling much happier and secure with one friend at a time, one person to focus my attention and energy on rather than a crowd of several differing opinions, personalities, voices and energies. At secondary school,…
My Story I have always been the ‘quiet one’. The one that doesn’t speak. As a child, I was described as painfully shy and that is exactly how it felt for me… I hated going to school. I would never volunteer to answer a teacher’s question. But, of course, you don’t have to –you just hear…