Assuming the best in others to grow kindness & connection
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Assuming the best in others to grow kindness & connection

I’m a quiet person. Usually. I get quieter in groups. More so when people are new to me. And because of this, I’ve been misunderstood a lot in my life. I’ve been assumed to be rude, disinterested, stuck up, bitchy, and to dislike people, amongst other things. But that’s not me at all. I’ve always…

What does a volunteer Quiet Connector do at a Meet Up?
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What does a volunteer Quiet Connector do at a Meet Up?

It’s often the quieter moments that help someone feel welcome. A warm hello. A gentle check-in. A chair nudged slightly so the group feels easier to join. That’s what our volunteer Quiet Connectors offer. We’re there to help create a calm, inclusive space where people can settle in and feel they belong. No pressure. Just…

Pop Up Meet Ups in Cornwall: Have a go at something new that you might just enjoy, too.
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Pop Up Meet Ups in Cornwall: Have a go at something new that you might just enjoy, too.

Do you love trying out new activities? Or do you feel a bit anxious about having a go at something new with other people? Perhaps it’s a bit of both, like me? In the last few months of 2022, I stretched my comfort zone by joining in sessions of laughing yoga, writing, costume life drawing…

(Quiet) volunteers wanted at Meet Ups in Cornwall [role description]
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(Quiet) volunteers wanted at Meet Ups in Cornwall [role description]

If you consider yourself introverted, sensitive or shy, then we’re your people. Our weekly Meet Ups gently connect quieteers like us in a safe, relaxing space where it’s okay to talk and it’s okay to be quiet too. Here, you can flourish in your life and career as your true quiet self – and help…

December Messages of Gratitude for Team Quiet

December Messages of Gratitude for Team Quiet

Welcome to our messages of gratitude for December from Hayley and Stacie to Team Quiet. This month we’re focusing on gratitude for the part that everyone played in the Quieteers Christmas Celebration last Thursday. The event didn’t quite go to plan and there were things outside of all of our control that we hadn’t accounted…

Are we happier alone or with others when we feel socially anxious?
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Are we happier alone or with others when we feel socially anxious?

Are those of us experiencing social anxiety happier alone? It would be easy to assume that someone experiencing social anxiety is happier alone than with other people. After all, feeling socially anxious means fearing social situations and, to avoid potential rejection, criticism and ridicule, we tend to avoid social interactions. This belief can fuel our…

New volunteer-led Quiet Meet Up in Liskeard for Quiet Connections
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New volunteer-led Quiet Meet Up in Liskeard for Quiet Connections

New MeetUp in Liskeard Creating Quiet Connections Liskeard dance fitness instructor and psychology student, Ellie Zalick, is bringing together people who consider themselves to be quieter to gently make meaningful connections with others in their own way and at their own pace. As a volunteer connector with Quiet Connections CIC, Ellie is creating a welcoming…