vulnerability challenge

#TheVulnerabilityChallenge: Slow thinking in job interviews (Day 14)

The Vulnerability Challenge Day 14 The distance between my brain and my mouth seems so much further than for other people… Something that always bothered me was the fact that I didn’t think very quickly. If I was put on the spot I would completely freeze at times. It’s like the distance between my brain […]

think our way into anxiety

Jumping to conclusions: How we think our way into anxiety

How is it possible that two people can experience the same situation so differently? How can one person feel confident while the other is anxious? Because our thoughts and feelings seem real to us, we believe they must be true. But what if they’re not? Could we just be jumping to conclusions? The way you think […]

mBraining: Wise decision making

The art and science of wise life choices

When was the last time you made a decision that you knew, deep down, was the wrong thing to do? We’ve all done it, haven’t we? We’ve all got a story to share about a relationship that shouldn’t have been entered into; a job that made you miserable; or that time you invested in education […]