BBC Spotlight Interview

#TheVulnerabilityChallenge: Courage is contagious (Day 13)

#TheVulnerabilityChallenge Day 13 I’m just a drop in the ocean, but look at the ripple effect one drop can make… I’m continuing to share my stories more and more publicly, and I’m helping others to do this too. This is Jenny and Tony from BBC Spotlight. Today, myself and three ladies from our speaking club met with […]

being seen is my worst fear

#TheVulnerabilityChallenge: When ‘being seen’ is your worst fear (Day 1)

#TheVulnerabilityChallenge – Day 1 The Vulnerability Challenge is a movement that encourages people to open up and show their truth on social media, answering questions like: What is your biggest fear? What are you hiding from the world? What is holding you back? What about yourself are you most proud of? Ask yourself the tough questions. […]

mBraining: Wise decision making

The art and science of wise life choices

When was the last time you made a decision that you knew, deep down, was the wrong thing to do? We’ve all done it, haven’t we? We’ve all got a story to share about a relationship that shouldn’t have been entered into; a job that made you miserable; or that time you invested in education […]