When ‘being seen’ is your worst fear
In this video, I’ve spoken about what has been my biggest fear in life and how this has affected me.
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How I found the courage to be seen on BBC Spotlight
We can all be courageous with a good enough reason Did you see me getting vulnerable on BBC Spotlight? If you missed it, here I am with Stacie, Fi and Gemma from our speaking club, sharing our mental health stories about suicide ideation and attempts with BBC Health Correspondent, Jenny Walrond. When Jenny asked if…
How numbing the pain with alcohol hides the good in us too
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What I’d like my family to know about my experience of social anxiety
Looking back, I never used to feel “socially anxious” whilst growing up. I remember feeling shy as a kid when meeting relatives or strangers, but even when I first started working I felt okay. Anxious feelings kind of crept up on me into adulthood and, I think for me personally, feelings of social anxiety occurred…
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I remember, in the first few weeks of secondary school sitting on the stairs crying at the idea that I had to keep doing this secondary school thing for the next 7 years. I said something like “secondary school is school with all the fun zapped out of it”. It was all grades, grades, grades…
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At the first Million Mile May clean on Perranporth Beach, Quiet Connections Community Coordinator Michele caught up with Surfers Against Sewage to explore connection between environment and mental health. This interview was first published on SAS.org.uk. Hi, I’m Michele from Quiet Connections, and today, I support people who see themselves as quieter, more sensitive or…
What’s the biggest challenge of entrepreneurship that no one talks about?
Speaking at Cornwall Business Fair alongside Sally Heard, CEO from Cornwall School for Social Entrepreneurs (SSE), I opened up about the hidden challenges of social entrepreneurship: feeling like you’re not good enough and don’t belong here. The imposter experience is something I think the majority of us have experienced, be that in our careers or personal…