News & Information

Why we created Quiet Connections [Interview with CHBN Radio]

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Hayley and Adam CHBN

Hayley, our Founding Director, spoke with Adam Carpenter from CHBN Radio about why she started Quiet Connections and how we are helping people to overcome confidence issues relating to shyness and social anxiety. Hayley StantonHayley shares her personal stories of feeling shy, socially anxious, ‘not good enough’ and fearfully avoiding the good things in life. Growing her confidence […]

Health & Wellbeing

You’re not alone: Talking about feeling socially anxious [video]

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talking about feeling socially anxious video

Do you feel anxious in social situations? Do you think people are watching you and judging you? You’re not alone. Stacie, Gemma, Hayley and Sarah discuss feeling socially anxious; avoiding university; the fear of job seeking; and feeling like no one else understands. This video is part of Falmouth University student, Verena Wegmann’s social anxiety campaign, sharing the […]