News & Information

Why we created Quiet Connections [Interview with CHBN Radio]

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Hayley and Adam CHBN

Hayley, our Founding Director, spoke with Adam Carpenter from CHBN Radio about why she started Quiet Connections and how we are helping people to overcome confidence issues relating to shyness and social anxiety. Hayley StantonHayley shares her personal stories of feeling shy, socially anxious, ‘not good enough’ and fearfully avoiding the good things in life. Growing her confidence […]

News & Information

What is coaching and how does it work?

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What is coaching

Hayley StantonHayley shares her personal stories of feeling shy, socially anxious, ‘not good enough’ and fearfully avoiding the good things in life. Growing her confidence through coaching, gradually stretching her comfort zone and connecting with others, she now uses everything she has learned to help other people grow their confidence in her role as a […]