The Power of Words: How Health Professionals Shape Quiet People’s Access to Support

The Power of Words: How Health Professionals Shape Quiet People’s Access to Support

When we reach out to healthcare professionals, it’s often in moments of real vulnerability and courage. Yet sometimes, the words we hear don’t echo that understanding we so deeply need. They don’t leave us feeling validated or safe; instead, they create barriers, especially for those of us who are quiet, socially anxious, or sensitive. When…

Searching for the rare gems that can hold space for us when we’re feeling suicidal
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Searching for the rare gems that can hold space for us when we’re feeling suicidal

As I was driving, alone in the darkness, tears streaming down my face, despair took over and told me how easy it would be to end my pain right here, right now, high speed. The tears came the moment I reached the sanctuary of my car. This had been building up for some time but…

How can you help yourself when you’re having suicidal thoughts?

How can you help yourself when you’re having suicidal thoughts?

If you’re reading this, it’s my guess that you’re feeling pretty hopeless right now. I know what that’s like. In fact, there are a lot of us at Quiet Connections who have been there. And now you’re here, perhaps you’re hoping to find a solution that you can do all by yourself. Something that doesn’t…

Why might someone who’s feeling socially anxious be thinking of suicide?

Why might someone who’s feeling socially anxious be thinking of suicide?

What you need to know about feeling socially anxious and suicidal thinking How many people who feel socially anxious and not good enough have experienced suicidal thinking, or even attempts? If you saw us talking about the rise in suicide rates in Cornwall on Spotlight recently, you’ll know this is something that our own quiet…

Hayley BBC Spotlight

How I found the courage to be seen on BBC Spotlight

We can all be courageous with a good enough reason Did you see me getting vulnerable on BBC Spotlight? If you missed it, here I am with Stacie, Fi and Gemma from our speaking club, sharing our mental health stories about suicide ideation and attempts with BBC Health Correspondent, Jenny Walrond. When Jenny asked if…

Why we need to stop believing that suicide is a selfish act
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Why we need to stop believing that suicide is a selfish act

Suicide is not a selfish act During my recent suicide prevention course, ASIST, I listened to a Police Officer talking about how she believed people who attempted to end their lives are selfish because they leave behind friends and family who suffer in the long run. I felt really hurt by this, and angry that…

What I’d like to say to my Emergency Nurse on World Suicide Prevention Day

What I’d like to say to my Emergency Nurse on World Suicide Prevention Day

To the Emergency Nurse, on the day I chose to die by suicide: When I arrived in the Emergency Department, 19 years old and blushing under my tear-stained cheeks, do you remember the words you spoke to me? You said, “Did you do this for attention?” Perhaps you’ve spoken the same words to other introverted, socially anxious…