Personal stories

You’re not alone: Talking about feeling socially anxious [video]

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talking about feeling socially anxious video

Do you feel anxious in social situations? Do you think people are watching you and judging you? You’re not alone. Stacie, Gemma, Hayley and Sarah discuss feeling socially anxious; avoiding university; the fear of job seeking; and feeling like no one else understands. This video is part of Falmouth University student, Verena Wegmann’s social anxiety campaign, sharing the […]

Communication

Why I started Cornwall’s first Speaking Club for people who feel anxious in social situations [Video]

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Speaking Connections First Speech

Why do we need a speaking club? Hayley talks about her reasons for creating the Speaking Space and how she believes it will help you (and her!) to feel more confident speaking in social situations. The first speech at the first gathering of Cornwall’s first speaking club Transcript “Why would someone like you start a speaking […]

Communication

Mindset tips for overcoming nervousness in speaking [wisdom from Speaking Connections]

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Speaking Connections speech

At April’s Speaking Connections gathering, we spent some time sharing the valuable tips that our members are already using in overcoming nervousness in speaking. This is one of a two-part post sharing our members’ wisdom. Look out for our previous post passing on the gatherings practical tips. Getting into the right frame of mind What can you do to relax before an […]

Communication

Practical tips for overcoming nervousness in speaking [wisdom from Speaking Connections]

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Speaking Connections

At April’s Speaking Connections gathering, we spent some time sharing the valuable tips that our members are already using in overcoming nervousness in speaking. This is one of a two-part post sharing our members’ wisdom. Look out for our next post passing on the gatherings mindset tips. Practising and using prompts One of the best ways to ease the anxiety […]