Health & Wellbeing

6 simple self-care tips we often overlook

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The truth about ‘self-care’ As far as I can see, self-care is too often pitched by sleek, photoshopped instagram models telling us that merely drinking more glasses of water and putting on face masks are the steps to a perfect life. In reality, self-care is actually far less glamorous. Self-care is described as ‘the practice […]