Navigating the Languishing Experience: Insights for a Fulfilling Life

Navigating the Languishing Experience: Insights for a Fulfilling Life

In his insightful book “Languishing,” Corey Keyes explores the concept of languishing—a state of stagnation and emptiness that many individuals experience in today’s fast-paced world. With warmth and empathy, Keyes delves into the causes and consequences of languishing, offering practical insights and strategies for overcoming this pervasive feeling. Here, we’ll explore some of the key…

How Setting Small Challenges Can Help You Overcome Social Anxiety – with Kyle Mitchell, of Social Anxiety Kyle
|

How Setting Small Challenges Can Help You Overcome Social Anxiety – with Kyle Mitchell, of Social Anxiety Kyle

Guest: Kyle Mitchell Website | Instagram  Transcript Stacie Clark Hello and welcome back to the quiet connections podcast. I’m Stacie. Have you ever felt as though you are the only one struggling? Or thought that you’ll never be able to hold a conversation, easily make friends, assert yourself, or say the things you want to?…

3 steps to take when you’re feeling lonely
| |

3 steps to take when you’re feeling lonely

Is it surprising to find out how, when we’re feeling lonely, we can create a self-fulfilling prophesy for ourselves if we’re not careful? In our last post, we explored how our unconscious attempts at self-protecting can lead us deep into disconnection:  Read: “Why isn’t it easy to reach out and connect when we’re feeling lonely?”…

Why you are not alone if you’re living with a mental health problem right now

Why you are not alone if you’re living with a mental health problem right now

I liken the feeling of loneliness to feeling like an elderly Eskimo. You may be wondering what I mean by that. Well you see, folklore has it that the Eskimos when one of their elders seemed to be near death’s door, they would put them on an ice floe and give it a good ol’ shove…