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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
The Power of Nature If there was a free, natural medicine for stress and anxiety available to you close to home, would you use it? For a while now, we have all been told that nature can benefit our mental health. Perhaps it’s something we’ve never really looked into, but it is something we seem…
Guest: Fiona Campbell-Howes, B2B Tech Writer Twitter I’d like to offer a warm thank you to quiet volunteer and community member, Julia, for her comfort zone stretch in reaching out to Fiona and leading this interview. Well done! To watch Julia’s interview with Stacie on perfectionism, please download the Quiet Connections App. Rose Burch…
Do you have an idea that you’re putting off trying because of self-doubt & anxiety? Discover how you can stop those fears from holding you back in exploring your idea. Hayley Stanton Hello, and welcome to the Quiet Connections podcast. My name is Hayley, and today Stacie and I will be joined by Sally Jones…
Get your Student Resource Pack here Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Haley and Stacie on a journey to quiet confidence. Picking up key insights to…
Ever wondered where your anxiety in social situations came from? Or why you can’t shake off that feeling of being an ‘anxious person’? Hayley Stanton Welcome to episode 2 of the Quiet Connections podcast. I’m Hayley. Stacie Clark And I’m Stacie, and today, we’ll be exploring how we may have developed anxiety in social situations….
“You have to step out of your comfort zone! Just do it!”. My entire life I have been hearing this. And chances are, you have too. When I was 13, I attempted to just step out of my comfort zone (like they told me to). And I literally got stuck on top of a 12-foot…
Let me guess, hundreds of thoughts are popping up and racing through your mind every minute of every day. At times you wish your mind would shut up, slow down and be quiet for a moment, right? That is until, someone speaks to you. Just like that, your mind says “buh-bye, I’m outta here” and…
Quiet Connections app launches creating a community of understanding, support and friendship for quieter people. The Quiet Connections app offers a safe space to easily connect with new friends and get support for those who struggle with meeting new people and speaking up in groups and conversations. The app has been created to bring together…
Most of the time I feel like I’m running late for my own life; while everyone else seems to be on time for theirs or maybe even ahead of schedule. Sometimes, I wish I lived in outer space. In space, time doesn’t matter like it does here on earth. I lay in bed, unable to…
In the early budding stage of our relationship, my boyfriend’s sister invited me to her wedding. Upon receiving this news, I mentally responded in two ways. Firstly I was filled with elation, after all, she was betting on us being together a whole year into the future, a potentially risky move for a bride. Who…