Alice Leon“Just put yourself out there”, “it won’t come to you, you have to go and get it” or even, “life is meant to be lived…
Lewis GwiltI have recently been diagnosed with an Autistic Spectrum Disorder (ASD). But, not only have I received this new label from my diagnosis, I’ve automatically…
Chloe HayfieldI’ve always been introverted, but I haven’t always understood what that means. It wasn’t until my early twenties, that the word introvert was bought to…
Hayley StantonInternational Women’s Day 2019: Our most inspiring women On International Women’s Day 2019, Cornwall Live celebrated some of the wonderful women who contribute so much…
Stacie Clark“There is the work that you physically make, but there’s also the journey that happens on the inside.” – Leonardo Drew What if by exploring…
Katy Harper-RoseAm I being selfish? As soon as the word selfish left her mouth, my throat tightened, and my head felt like it may possibly explode.…
Ellie WilliamsWhat Dry January has taught me about drinking for confidence. I’ve always loved booze. Drinking has been a way of calming my feelings of social…
The winners of Cornwall Chamber of Commerce’s ‘Cornwall’s 30 Under 30 Awards’ were announced today, and we’re very pleased to say that our wonderful Co-Director…
Georgina DentStretching my comfort zone at university I have been seriously stretching my comfort zone ever since I started university (which you can read about here),…
Vote now to help us get Bags of Help from Tesco Truro Quiet Connections is one of three groups shortlisted to receive the cash award…
Let’s face it, we would all rather avoid uncomfortable feelings if it were at all possible. This includes avoiding tough conversations. When we feel hurt…
I lay in bed, staring at my white and boring bedroom ceiling in an attempt to ignore the alarm on my phone that is growing…
How to Get More Calm & Confident in Social Situations