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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
When I look back over my life, I can see a consistent pattern of these 3 things showing up. For a long time, I just felt like this is the way I am, and always will be. Can you relate? 👇 Saying “Yes” when you want to say “No”. And saying “No” to something you do…
Guest: Chelsea Gamache Website | Instagram | Facebook Transcript Hayley Stanton: Have you ever felt like you just can’t get your words out? Like somebody talks to you and you just seem to freeze? And your words get stuck in your throat? Well in this episode we are talking about how being unable to…
Guest: Elaine Macey of 4Motion CIC Website | Instagram | Facebook Transcript Stacie Clark Hey, welcome back to the quiet connections podcast. It’s me, Stacie I’m joined today by our good friend, Elaine Macey. Both myself and Hayley have been on coaching courses alongside Elaine, me and her in 2018, when we did our…
There’s a 1 in 5 chance that you’re a Highly Sensitive Person. Not sure what that means? Well then you’ll want to tune in to find out from HSP Coach, Diane Guest: Diane O’shea – Coach for Highly Sensitive People (HSPs) Website | Instagram | Facebook Transcript Hayley Stanton Welcome back! I’m Hayley and I…
Guest: Claire Whitehouse, Stroke Survivor & Support Coordinator for Dorset Stroke Association Website | Instagram | Facebook Transcript Hayley Stanton Hello, I’m Hayley. And welcome back to the Quiet Connections podcast. I am joined by Claire Whitehouse. Claire is support coordinator with Dorset Stroke Association, and she’s also a stroke survivor herself. And Claire has a…
Guest: Amanda Winwood, CEO (and Queen of Hugs) Made for Life Organics and Founder of the Made for Life Foundation Website | Instagram | Facebook Transcription Stacie Clark Hey, Stacie here and welcome back to the Quiet Connections podcast. I’m not riding solo today, Nope. Today’s episode is being co-hosted again with our lovely, quiet…
Guest: Phil Williams, Blue Health Coach Transcription Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Haley and Stacie on a journey to quiet confidence. Picking up key insights…
Guest: Jerry Souter, Relationship Coach Website | Instagram | Facebook Transcription Hayley Stanton: Hello and thank you for joining us on the Quiet Connections Podcast. Do you find yourself avoiding relationships? Or maybe self-sabotaging? Silencing yourself? Or are you a people pleaser feeling like you just can’t be yourself? We explore all of this and…
Guest: Ellie Smart, Nature Photographer, and Quiet Connections Community Engagement Manager Website | Instagram | Facebook Transcription Stacie Clark Hello, welcome back to the Quiet Connections podcast with me, Stacie and Hayley. Do you ever catch yourself just getting lost in the moment, staring up at the sky and watching the clouds float by?…
The Power of Nature If there was a free, natural medicine for stress and anxiety available to you close to home, would you use it? For a while now, we have all been told that nature can benefit our mental health. Perhaps it’s something we’ve never really looked into, but it is something we seem…
Guest: Stephenie Farrell, Body Confidence Coach Website | Instagram | Facebook Hayley Stanton: Hello there and welcome to the Quiet Connections Podcast. My name is Hayley and, in this episode, I am joined by Body Confidence Coach, Stephenie Farrell. We’ll be exploring an issue that affects a real majority of people today: feeling dissatisfied with…
Guest: Fiona Campbell-Howes, B2B Tech Writer Twitter I’d like to offer a warm thank you to quiet volunteer and community member, Julia, for her comfort zone stretch in reaching out to Fiona and leading this interview. Well done! To watch Julia’s interview with Stacie on perfectionism, please download the Quiet Connections App. Rose Burch…