Hayley StantonGuest: Claudine Nightingill-Rane Website | Instagram | Facebook “I am a body image and blue health coach, helping those who identify as women make peace…
Amanda from Cornwall was struggling with social anxiety when she was referred to Quiet Connections via the Positive People programme for coaching during the pandemic…
Stacie ClarkGuest: Katrina Widener Website | Instagram | Facebook Katrina Widener is a business coach, podcast host, and community leader, who helps badass entrepreneurs get lit…
Guest: KT LaPorta Website | Instagram | Facebook KT LaPorta works with women in their 20’s and 30’s who struggle with confidence and getting their…
If there’s one thing worse than social anxiety itself, it’s social anxiety keeping you up at night! At least for me anyway. I’m the type…
Guest: Ioana Patale Website | Instagram | Facebook Ioana is a Burnout Coach working with overwhelmed mid-level executives and managers who want to become again…
Guest: Robyn Michon Website | Instagram | Facebook Robyn is a Relationship Anxiety Coach helping smart, successful people figure out what they are doing wrong in…
So many of us feel socially anxious in life, fearing judgement of others and avoiding situations we feel afraid in. In fact, more than 1…
Guest: Grace Sodzi Website | Instagram | Facebook Grace is CEO of PAPER Arts CIC based in Bristol. The organisation supports young creatives between the…
Are you anxious about coming out of your lockdown cocoon and reconnecting as ‘normality’ returns? Worried your social skills will have taken a dive? Feeling…
How to create a self-soothing box to ease stress & anxieties Do you often feel stressed, anxious or overwhelmed? Want a simple way to dip…
When it comes to working on overcoming social anxiety and growing our quiet confidence, it can be easy for us to think that the only…