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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
Guest: Elaine Macey of 4Motion CIC Website | Instagram | Facebook Transcript Stacie Clark Hey, welcome back to the quiet connections podcast. It’s me, Stacie I’m joined today by our good friend, Elaine Macey. Both myself and Hayley have been on coaching courses alongside Elaine, me and her in 2018, when we did our…
Guest: Amanda Winwood, CEO (and Queen of Hugs) Made for Life Organics and Founder of the Made for Life Foundation Website | Instagram | Facebook Transcription Stacie Clark Hey, Stacie here and welcome back to the Quiet Connections podcast. I’m not riding solo today, Nope. Today’s episode is being co-hosted again with our lovely, quiet…
Guest: Phil Williams, Blue Health Coach Transcription Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Haley and Stacie on a journey to quiet confidence. Picking up key insights…
Guest: Ellie Smart, Nature Photographer, and Quiet Connections Community Engagement Manager Website | Instagram | Facebook Transcription Stacie Clark Hello, welcome back to the Quiet Connections podcast with me, Stacie and Hayley. Do you ever catch yourself just getting lost in the moment, staring up at the sky and watching the clouds float by?…
Guest: Fiona Campbell-Howes, B2B Tech Writer Twitter I’d like to offer a warm thank you to quiet volunteer and community member, Julia, for her comfort zone stretch in reaching out to Fiona and leading this interview. Well done! To watch Julia’s interview with Stacie on perfectionism, please download the Quiet Connections App. Rose Burch…
Get your Student Resource Pack here Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Haley and Stacie on a journey to quiet confidence. Picking up key insights to…
Guest: Shelley Klammer, Expressive Arts Educator at Expressive Art Workshops Website | Instagram | Facebook Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Hayley and Stacie on…
Guest: Emily Wheeler, Wellbeing Writer at Strength in Feathers CIC Website | Instagram | Facebook Rose Burch – Community Member Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird broken or don’t fit in? You are not alone. Join Hayley and Stacie…
![Surviving college when you feel anxious about speaking up [PODCAST]](https://quietconnections.co.uk/wp-content/uploads/2020/09/Surviving-College-When-You-Feel-Anxious-about-Speaking-Up-768x512.jpg)
Do you ever worry that you’re ‘too quiet’ in class? Pray that a lecturer won’t pick you to answer the question in front of everyone? Die a little inside when you hear that word… “PRESENTATION”? Perhaps feel concerned about making friends? Or what your peers will think of you? It can feel hard attending college…
When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and working with high-profile organisations. You probably picture a person full of extroverted confidence, who must never struggle to speak, network, or feel doubtful, don’t you? It’s easy for us to…
Five years ago, I sat on a bench outside a building and held back tears as panic started to kick in. I was attending a workshop and knew no one there. I was way out of my comfort zone, terrified that I might be asked to speak or have to do some kind of group…
“You have to step out of your comfort zone! Just do it!”. My entire life I have been hearing this. And chances are, you have too. When I was 13, I attempted to just step out of my comfort zone (like they told me to). And I literally got stuck on top of a 12-foot…