Understanding Social Anxiety in University Students: Insights from Plymouth University

Understanding Social Anxiety in University Students: Insights from Plymouth University

University life is often romanticised as a period of freedom, self-discovery, and academic pursuit. However, for many students, it can also be a time of significant stress and anxiety. A report by Graham Russell and Steve Shaw from Plymouth University delves into the impact of social anxiety on student well-being and learning, shedding light on…

Stacey’s story: How alcohol assisted me to feel more social and exciting

Stacey’s story: How alcohol assisted me to feel more social and exciting

As far back as I can recall, I’ve always found it challenging to be in groups of people. I remember feeling much happier and secure with one friend at a time, one person to focus my attention and energy on rather than a crowd of several differing opinions, personalities, voices and energies. At secondary school,…