Quietly Focusing Together: The Benefits of Silent and Online Co-Working from Home
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Quietly Focusing Together: The Benefits of Silent and Online Co-Working from Home

If you spend much of your day working, studying, or creating from home, you’ll know how easy it is to feel isolated or to lose focus in a space that’s meant to be comforting but is full of distractions. Sometimes we long for the gentle presence of others without the noise or social pressure of…

Reframing Quiet in the Workplace with Lara Hayward
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Reframing Quiet in the Workplace with Lara Hayward

Quietness can bring so much value to a workplace. Yet, many of us have grown up believing that being reserved, reflective, or softly spoken means we’ll be overlooked, underestimated, or left behind. These two workshops, led by Lara Hayward, ex-lawyer and Strategic Lead for Creative Careers & Sustainability at Oxford University, invite us to see…

What You Need to Know About Burnout & How to Recover From It – with Ioana Patale, Burnout Coach

What You Need to Know About Burnout & How to Recover From It – with Ioana Patale, Burnout Coach

Guest: Ioana Patale Website | Instagram | Facebook Ioana is a Burnout Coach working with overwhelmed mid-level executives and managers who want to become again the compassionate, respected, and efficient leaders they are meant to be. She’s been through burnout herself, several times, and only managed to escape the vicious burnout cycle when she got…

Succeeding in a Job Interview and Seeing Your Value in the Workplace as an Introvert

Succeeding in a Job Interview and Seeing Your Value in the Workplace as an Introvert

One of the more challenging aspects of life for those of us who are quieter and more introverted, is often our career. When we’re in job search mode, it can feel like our introversion seems to disqualify us for many jobs, or at least makes it hard to get past the interview stage. Job adverts talk…

What’s the work-from-home lockdown like for someone experiencing social anxiety?
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What’s the work-from-home lockdown like for someone experiencing social anxiety?

Secret lockdown relief Five months ago at the office, after just a week and half at my new job in the heart of London, I was being told: “A lockdown has been imposed and you’ll need to work from home indefinitely”. What I actually heard was: “You are saved from the stifling anxiety of dealing…

What you can learn about success and self-care in the workplace from an introverted business owner
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What you can learn about success and self-care in the workplace from an introverted business owner

When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and working with high-profile organisations. You probably picture a person full of extroverted confidence, who must never struggle to speak, network, or feel doubtful, don’t you? It’s easy for us to…