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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
In our community, we often hear of children being labelled as “shy”. While it might seem harmless, calling a child shy can have lasting effects on their self-esteem and social development. Understanding the impact of this label and learning how to respond more constructively can help us foster a more inclusive and supportive environment for…
Shyness is a common trait that many people experience at some point in their lives. While it can feel challenging, especially in social situations, shyness is not an insurmountable barrier. This blog post explores the nature of shyness and provides tips for embracing this trait. What is Shyness? Shyness is a feeling of discomfort or…
More and more people are becoming aware of the importance of understanding social anxiety, introversion, and shyness, shaping discussions about mental health and personal well-being. At Quiet Connections, we know that enhancing our understanding is a positive first step in helping us to lead more fulfilling lives. In this blog post, we will explore signs,…
At Quiet Connections, we understand how tough it can be to feel like you don’t quite fit in. Maybe you’ve been there—sitting in a classroom, heart pounding, wishing you could raise your hand and speak up, but the fear of judgment holds you back. Or perhaps you’ve avoided job interviews, terrified that you’ll stumble over…
In recent years, the fields of psychology and neuroscience have significantly advanced our understanding of the intricate relationship between trauma, nervous system functioning, and social anxiety. This relationship is complex, deeply rooted in our biology, and has profound implications for mental health treatment. This blog post delves into how trauma impacts the nervous system, how…
‘You’re like talking to a brick wall’. I probably was like talking to a brick wall – I suppose there was an element of truth to it. However, was this the right response from my teacher? And did it actually achieve anything? Well, in short – no! Of course, it didn’t have any impact at all on…
When we think of Chris Evans, most of us picture him as the fearless and charismatic Captain America. However, behind the superhero persona, Chris Evans has openly shared his experiences of being a quieter person with experiences of shyness and social anxiety, revealing a side of himself that many of us can relate to. In…
Age 22, I am due to present my dissertation at University. I feel sick with anxiety. Thankfully, this is not an assessed part of the course and I am given an exemption. As a shy, socially anxious student, presentations had always been a nightmare for me, and it wasn’t until my postgraduate studies that I…
Guest: Jeremy Sherman PHD, Researcher & Psychoproctologist Website | Twitter | LinkedIn Jeremy Sherman, PhD is a cradle-to-grave science researcher and writer studying the unbroken chain from the origins of life from chemistry to humankind’s grave situation today. He’s the author of the Columbia University Press book Neither Ghost Nor Machine: The emergence and nature of…