Connection & relationships

#TheVulnerabilityChallenge: An anxious dance of relationship self-sabotage (Day 10)

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sabotaging relationships

#TheVulnerabilityChallenge Day 10 The habit of sabotaging relationships When you’re feeling socially anxious, you can make irrational decisions, behave in odd ways and say strange and hurtful things. We don’t always realise it when we’re in that state of anxiety. We don’t really have that awareness of how our behaviour impacts other people. We can be […]

Career

The art and science of wise life choices

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mBraining: Wise decision making

When was the last time you made a decision that you knew, deep down, was the wrong thing to do? We’ve all done it, haven’t we? We’ve all got a story to share about a relationship that shouldn’t have been entered into; a job that made you miserable; or that time you invested in education […]

Career

Forget the whole idea of networking… do this instead

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Networking

What does the word ‘networking’ mean for you? For me, it conjures up images of a space crammed with people; some awkwardly making small talk, some deep into delivering their elevator pitch. There’s that annoying guy running around the room thrusting his business cards into the sweaty palms of politely uninterested attendees. Everyone wants to […]