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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
Some days just feel… heavy. They arrive unannounced, bringing a tangled mix of exhaustion, overwhelm, and a longing for something softer, something easier. Maybe today is one of those days for you. Perhaps it started before you even opened your eyes, with a mind already full of all the things that need to be done….
In our community, we often hear of children being labelled as “shy”. While it might seem harmless, calling a child shy can have lasting effects on their self-esteem and social development. Understanding the impact of this label and learning how to respond more constructively can help us foster a more inclusive and supportive environment for…
Have you ever found yourself in a moment of pure joy only to be struck by a subtle sense of dread, as if the happiness you’re experiencing is just too good to last? If so, you’re not alone. This phenomenon is what Brené Brown calls “foreboding joy,” and it’s more common than you might think….
Guest: Natalie Brunswick, Therapist at The Motherhood Map Website | Instagram | Facebook Rose Burch: Hi friend, welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in. You are not alone. Join Hayley and Stacie on a journey…
‘Vulnerability is the birthplace of love, belonging, joy, courage and creativity. It is the source of hope, empathy, accountability, and authenticity.’ Brene Brown – Daring Greatly. Like many introverts, I have always been a chronic hater of sharing with the group. Allowing myself to be vulnerable – seen, heard and judged. Speaking in class, staff…