3 steps to take when you’re feeling lonely
| |

3 steps to take when you’re feeling lonely

ByHayley Stanton

Is it surprising to find out how, when we’re feeling lonely, we can create a self-fulfilling prophesy for ourselves if we’re not careful? In our last post, we explored how our unconscious attempts at self-protecting can lead us deep into disconnection:  Read: “Why isn’t it easy to reach out and connect when we’re feeling lonely?”…

Why you are not alone if you’re living with a mental health problem right now

Why you are not alone if you’re living with a mental health problem right now

ByKaty Harper-Rose

I liken the feeling of loneliness to feeling like an elderly Eskimo. You may be wondering what I mean by that. Well you see, folklore has it that the Eskimos when one of their elders seemed to be near death’s door, they would put them on an ice floe and give it a good ol’ shove…