The Ping Pong, the Freak Out and the Aftermath on the Decision Making Rollercoaster
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The Ping Pong, the Freak Out and the Aftermath on the Decision Making Rollercoaster

As we’re accepting applications for our Socially Anxious to Quietly Confident programme (Yay!), we’ve been reflecting on the decision-making process -and what happens AFTER we’ve committed, so we can support our Quieteers when and how they need it. But it’s not only our Quieteers starting a new course -I’m going back to school too!  Some…

3 lessons from Brené Brown that will help you to deal with criticism
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3 lessons from Brené Brown that will help you to deal with criticism

We all know that thoughtful feedback shared with us from a place of compassion helps us to grow, even if this isn’t always easy to hear. But there are some people who seem to spend much of their life hurling judgement and critical ‘advice’ at others with very little consideration and compassion behind it. Hurtful…