overcoming social anxiety first steps
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6 essential first steps for overcoming social anxiety

If you’re at the beginning of your journey from social anxiety to quiet confidence, you might be wondering where do you start and struggling to put one foot in front of the other. We know it can feel overwhelming and there are a variety of puzzle pieces to collect along the way. So, to help…

How Expressive Art Can Help You To Be Yourself Around Others with Shelley Klammer

How Expressive Art Can Help You To Be Yourself Around Others with Shelley Klammer

Guest: Shelley Klammer, Expressive Arts Educator at Expressive Art Workshops Website | Instagram | Facebook   Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Hayley and Stacie on…