Why Trust Matters in Quiet Communities: Belonging Through Care

Why Trust Matters in Quiet Communities: Belonging Through Care

As we gather in community, we start to let one another see more of who we are. For many of us quieteers, that doesn’t come easily. To share a personal story can feel like placing a fragile treasure into someone else’s hands. Trust is what makes this possible. It’s the thread that allows us to…

Quiet Creations: A Look Back at our Summer Activities for Kids in Cornwall
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Quiet Creations: A Look Back at our Summer Activities for Kids in Cornwall

This summer, we introduced something new for quieter children in Cornwall: Quiet Creations, a series of free clay workshops designed with care and intention. Far from being just another holiday activity, these workshops were carefully shaped by facilitators Emma Saffy Wilson and Owen Skerritt to be safe, calming spaces where children could express themselves at…

When You’re Told You’re Not Good Enough: What Women’s Football Can Teach Us

When You’re Told You’re Not Good Enough: What Women’s Football Can Teach Us

“Watching women’s football feels like watching a lower league.” “You know they’d likely lose to a boys’ team, right?” These were comments said to me – a woman – recently by men. Casually. With confidence. And it echoed something I’ve heard before. Something about it landed like a weight. Not because I play football, or…

Hammock outside with rainbow

You Don’t Have To Be Loud To Be Proud: A Reflection on Quiet Pride

In this personal reflection for Pride month, Ellen shares her experience of finding quieter ways to celebrate Pride. I love what Pride stands for – visibility, celebration, community – but the reality of big, loud events has never been my thing. As a sensitive person, I find large groups overwhelming. I prefer to blend into…

The Quiet Strengths That Make Our Volunteers Shine

The Quiet Strengths That Make Our Volunteers Shine

It’s Volunteer’s Week – a time to recognise and celebrate the contributions of volunteers around the UK. At Quiet Connections, we simply couldn’t do what we do without our volunteers. We’re so grateful to everyone who gives their time and energy to help create safer, more compassionate spaces for people who feel introverted, sensitive, and…

Golden evening light across rolling English hills and open countryside, symbolising peace, heritage and belonging on St George’s Day

St George’s Day – Quiet reflections on home, heritage and belonging

There’s something about days like this—St George’s Day—that can stir up all sorts of feelings for some of us. Even though it’s not a big celebration for most of us in England, the date still sits quietly in the calendar, like a gentle nudge. An invitation, perhaps, to pause and reflect on where we’re from……

Celebrating Neurodiversity: Embracing Our Unique Ways of Being

Celebrating Neurodiversity: Embracing Our Unique Ways of Being

This Neurodiversity Celebration Week, we take a moment to honour the many ways that minds can work—each one bringing its own strengths, perspectives, and ways of experiencing the world. Neurodiversity is not just about differences in how we think, process, and communicate; it’s a reminder that there is no single ‘right’ way to be in…

The Importance of Quiet-Friendly Spaces – How We’re Building a Community of Belonging
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The Importance of Quiet-Friendly Spaces – How We’re Building a Community of Belonging

For many of us, finding a space where we can truly be ourselves is a challenge. The world can feel overwhelming, especially when we don’t seem to fit the mould of what might be considered ‘normal’. At Quiet Connections, we’re dedicated to creating safe spaces where all quieter individuals feel a sense of belonging and…

Finding Belonging in a World That Feels Too Loud
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Finding Belonging in a World That Feels Too Loud

In a world that often values loud voices and extroversion, it’s easy to feel out of place if you’re someone who prefers quiet reflection and deep conversations over small talk. For many of us, the experience of being quiet can lead to feeling misunderstood or even invisible. But what if there was a place where…