Hayley StantonWhat is coaching? How does it differ from counselling? How do I choose a good coach? These are all questions we might ask ourselves right…
Is it surprising to find out how, when we’re feeling lonely, we can create a self-fulfilling prophesy for ourselves if we’re not careful? In our…
You rarely hear anyone talking about feeling lonely, do you? It’s another one of those taboo topics, despite the fact that we all feel lonely…
inFalmouth Thanks to Hannah at inFalmouth for sharing this lovely piece on the Quiet Connections Falmouth group! We meet at Huddle Cafe in Falmouth on…
International Women’s Day 2019: Our most inspiring women On International Women’s Day 2019, Cornwall Live celebrated some of the wonderful women who contribute so much…
The winners of Cornwall Chamber of Commerce’s ‘Cornwall’s 30 Under 30 Awards’ were announced today, and we’re very pleased to say that our wonderful Co-Director…
Vote now to help us get Bags of Help from Tesco Truro Quiet Connections is one of three groups shortlisted to receive the cash award…
Let’s face it, we would all rather avoid uncomfortable feelings if it were at all possible. This includes avoiding tough conversations. When we feel hurt…
Did you know there are three aspects of happiness? In order to feel truly happy, we have to fulfil each of these areas: Pleasure, Engagement…
Breathing. Pfft!! How could breathing possibly help with anxiety? I used to feel so annoyed that anyone would even suggest the idea of using breathing techniques.…
Take a look at the other side of confident comedian, Rhod Gilbert, in his documentary “Stand Up to Shyness” and see how stand up boosts…
Have you noticed how so many of us live with a mindset that tells us “I’ll be happy when I’m… thinner/have a job/in a relationship/earning…