The Link Between Trauma, Nervous System Functioning, and Social Anxiety
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The Link Between Trauma, Nervous System Functioning, and Social Anxiety

ByQuiet Connections

In recent years, the fields of psychology and neuroscience have significantly advanced our understanding of the intricate relationship between trauma, nervous system functioning, and social anxiety. This relationship is complex, deeply rooted in our biology, and has profound implications for mental health treatment. This blog post delves into how trauma impacts the nervous system, how…

The First Step From Anxious to Confident

The First Step From Anxious to Confident

ByHayley Stanton

Ever wondered where your anxiety in social situations came from? Or why you can’t shake off that feeling of being an ‘anxious person’? Hayley Stanton Welcome to episode 2 of the Quiet Connections podcast. I’m Hayley. Stacie Clark And I’m Stacie, and today, we’ll be exploring how we may have developed anxiety in social situations….