How you can accept yourself & feel confident (even if you don’t love your body) – with Claudine Nightingill-Rane, Body Image & Blue Health Coach

How you can accept yourself & feel confident (even if you don’t love your body) – with Claudine Nightingill-Rane, Body Image & Blue Health Coach

Guest: Claudine Nightingill-Rane Website | Instagram | Facebook “I am a body image and blue health coach, helping those who identify as women make peace with their bodies and change their mindset not their appearance, using the healing power of blue spaces (natural water).  I had a difficult relationship with my body, and my quiet…

How 5 Women Learned to Love Their Quiet Qualities & Find Their Place in the World

How 5 Women Learned to Love Their Quiet Qualities & Find Their Place in the World

Guests: Amanda, Rose, Lizzie, Esther & Julia – Quiet Community Members   Transcript Hayley Stanton: [00:00:36] Hello, and welcome to Episode 20 of the Quiet Connections podcast. I’m Hayley. And today I’m joined by Stacie. And this is a really exciting episode today because this is the final episode of series one of the podcast….

How to Start Being Kinder to Yourself – with Amanda Winwood of Made For Life

How to Start Being Kinder to Yourself – with Amanda Winwood of Made For Life

Guest: Amanda Winwood, CEO (and Queen of Hugs) Made for Life Organics and Founder of the Made for Life Foundation Website | Instagram | Facebook Transcription Stacie Clark Hey, Stacie  here and welcome back to the Quiet Connections podcast. I’m not riding solo today, Nope. Today’s episode is being co-hosted again with our lovely, quiet…