The Link Between Trauma, Nervous System Functioning, and Social Anxiety
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The Link Between Trauma, Nervous System Functioning, and Social Anxiety

In recent years, the fields of psychology and neuroscience have significantly advanced our understanding of the intricate relationship between trauma, nervous system functioning, and social anxiety. This relationship is complex, deeply rooted in our biology, and has profound implications for mental health treatment. This blog post delves into how trauma impacts the nervous system, how…

Creating a Wellbeing Toolkit with Phil Williams, Blue Health Coach

Creating a Wellbeing Toolkit with Phil Williams, Blue Health Coach

Guest: Phil Williams, Blue Health Coach Transcription Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Haley and Stacie on a journey to quiet confidence. Picking up key insights…