Creating a Supportive Workplace: Flourishing Strategies for Introverted and Socially Anxious Employees

Creating a Supportive Workplace: Flourishing Strategies for Introverted and Socially Anxious Employees

In the bustling and often overwhelming environment of modern organisations, it can be challenging for introverted, sensitive, shy, and socially anxious individuals to find their footing. However, the concept of flourishing within organisations offers a beacon of hope. Drawing from the latest research and theories, we can uncover strategies and mindsets that enable everyone, regardless…

Navigating the Languishing Experience: Insights for a Fulfilling Life

Navigating the Languishing Experience: Insights for a Fulfilling Life

In his insightful book “Languishing,” Corey Keyes explores the concept of languishing—a state of stagnation and emptiness that many individuals experience in today’s fast-paced world. With warmth and empathy, Keyes delves into the causes and consequences of languishing, offering practical insights and strategies for overcoming this pervasive feeling. Here, we’ll explore some of the key…

How Nature Can Help You Feel Less Anxious and More Connected – with Ellie Smart, Nature Photographer

How Nature Can Help You Feel Less Anxious and More Connected – with Ellie Smart, Nature Photographer

Guest: Ellie Smart, Nature Photographer, and Quiet Connections Community Engagement Manager Website | Instagram | Facebook   Transcription Stacie Clark Hello, welcome back to the Quiet Connections podcast with me, Stacie and Hayley. Do you ever catch yourself just getting lost in the moment, staring up at the sky and watching the clouds float by?…