What I’d like to say to my Emergency Nurse on World Suicide Prevention Day

What I’d like to say to my Emergency Nurse on World Suicide Prevention Day

To the Emergency Nurse, on the day I chose to die by suicide: When I arrived in the Emergency Department, 19 years old and blushing under my tear-stained cheeks, do you remember the words you spoke to me? You said, “Did you do this for attention?” Perhaps you’ve spoken the same words to other introverted, socially anxious…

3 top tips for talking to people when you feel socially anxious
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3 top tips for talking to people when you feel socially anxious

The one that doesn’t speak Have you always been the quiet one? The one that doesn’t speak? Me too. I’d listen to friends’ discussions from the sidelines. I’d hear the constant chatter, but I wouldn’t chip in. I didn’t know how to talk to people. Did I have any thoughts worth sharing? I often couldn’t…

Why you should forget the whole idea of networking as an introvert, and do this instead

Why you should forget the whole idea of networking as an introvert, and do this instead

What does the word ‘networking’ mean for you? For me, it conjures up images of a space crammed with people; some awkwardly making small talk, some deep into delivering their elevator pitch. There’s that annoying guy running around the room thrusting his business cards into the sweaty palms of politely uninterested attendees. Everyone wants to…