At the first Million Mile May clean on Perranporth Beach, Quiet Connections Community Coordinator Michele caught up with Surfers Against Sewage to explore connection between environment and mental health. This interview was first published on SAS.org.uk. Hi, I’m Michele from Quiet Connections, and today, I support people who see themselves as quieter, more sensitive or…
This week Ellie had the privilege of interviewing the wonderful Emily Wheeler from Strength in Feathers. We invite you to dive into the blue world with us as Emily inspires us on the benefits of blue health. Ellie: Hi Emily, it’s great to chat to you and thank you so much for speaking with us, we…
Guest: Claudine Nightingill-Rane Website | Instagram | Facebook “I am a body image and blue health coach, helping those who identify as women make peace with their bodies and change their mindset not their appearance, using the healing power of blue spaces (natural water). I had a difficult relationship with my body, and my quiet…
Guest: Phil Williams, Blue Health Coach Transcription Rose Burch Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird, broken or don’t fit in? You are not alone. Join Haley and Stacie on a journey to quiet confidence. Picking up key insights…
The Power of Nature If there was a free, natural medicine for stress and anxiety available to you close to home, would you use it? For a while now, we have all been told that nature can benefit our mental health. Perhaps it’s something we’ve never really looked into, but it is something we seem…