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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
This post was shaped within the Quiet Connections community. Some pieces are written anonymously; others come together through gentle collaboration. Either way, they come from lived experiences and quiet reflections from quieteers like you.
Our articles are here to offer understanding and encouragement to quieteers finding their way with confidence, connection, or a sense of belonging. If something here feels familiar or reassuring, you're warmly welcome to read more, join our Facebook Community or come along to a Meet Up whenever you're ready.
It’s not uncommon to find that we’ve “fallen” into a relationship, perhaps with someone we work with or someone who happens to be close by, without intentionally seeking a partner who truly aligns with who we are and what we need. Quiet people, in particular, may find this scenario familiar. But why does this happen,…
If you’ve ever felt like you’re “not enough” because you’re quiet, you’re not alone. Many of us grow up carrying an old story about ourselves—a story that tells us we’re boring, not competent, or somehow flawed. This story isn’t born out of truth, but from how others have perceived us and the feedback we’ve received….
For many of us who identify as quiet, introverted, or sensitive, the idea of finding love or meaningful relationships can feel like an overwhelming challenge. You might look at your life and conclude that connection simply isn’t possible for you. Perhaps you’ve felt like no one has shown interest, or you’ve told yourself that you’re…
For many of us, finding a space where we can truly be ourselves is a challenge. The world can feel overwhelming, especially when we don’t seem to fit the mould of what might be considered ‘normal’. At Quiet Connections, we’re dedicated to creating safe spaces where all quieter individuals feel a sense of belonging and…
Have you ever found yourself paying attention only to the feedback that confirms what you already believe? Perhaps you think, “I’m not good at social situations,” and then notice only the moments that support that belief while dismissing the times you felt at ease in a group. This common mental shortcut is known as confirmation…
Fairness is a value that resonates deeply with many of us in the Quiet Connections community. For quiet individuals—whether you identify as introverted, highly sensitive, or experience social anxiety—fairness can feel fundamental to how we navigate relationships, workplaces, and society. It embodies principles like equality, justice, and respect. Yet, fairness is complex and subjective, shaped…
Values are the unseen compass that guides our decisions and helps us navigate the world. When you know your values, you have a clearer sense of who you are and what matters most to you. This self-awareness becomes an anchor, especially in times of uncertainty or when faced with difficult choices. Knowing your values can…
As the year comes to a close, there’s a natural pull to reflect on what’s been and to think about what lies ahead. For many, this is a time of resolutions and grand plans—but if you’re someone who thrives on quietness, this approach might feel overwhelming. The pressure to make big, sweeping changes can weigh…
As the year comes to a close, it’s natural to reflect on the past twelve months. This can bring up a mixture of emotions: pride in what you’ve achieved, sadness over missed opportunities, or even frustration about goals left unmet. For many of us, these reflections can lead to self-criticism. But what if we approached…
The holidays are a time of togetherness, but for introverts and highly sensitive people, they can also bring social fatigue. Long conversations, crowded spaces, and back-to-back gatherings can leave us feeling depleted. While connection is valuable, it’s equally important to protect our energy and find ways to recharge. So how can we navigate post-gathering fatigue…
As the year comes to a close, it’s natural to feel a mixture of emotions—relief, gratitude, nostalgia, or even frustration or regret. For those of us who are quiet, highly sensitive, or introverted, this transitional time offers the perfect opportunity to pause, reflect, and gently celebrate our growth. Unlike the often fast-paced “new year, new…
As the holiday season approaches, it can be easy to feel weighed down by the expectations that swirl around this time of year. The pressure to create the perfect festive experience, be constantly cheerful, or make every gathering feel picture-perfect can feel overwhelming—especially for those of us who are naturally more quiet, sensitive, or reflective….