Health & Wellbeing

6 simple self-care tips we often overlook

Posted on

The truth about ‘self-care’ As far as I can see, self-care is too often pitched by sleek, photoshopped instagram models telling us that merely drinking more glasses of water and putting on face masks are the steps to a perfect life. In reality, self-care is actually far less glamorous. Self-care is described as ‘the practice […]


How I learnt to manage exam stress

Posted on

Watching my little sister about to take her GCSE exams and feeling all the anxiety and stress that we’ve all experienced before, got me thinking of all the ways I used to try to tackle exam stress and all the anxiety surrounding exams. I’m currently on my gap year before I start university in September, […]