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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
Happiness is often portrayed as something bright and exuberant—a word that brings to mind beaming smiles, laughter-filled gatherings, and boundless energy. But for those of us who are quiet, introverted, or experience social anxiety, happiness doesn’t always look this way. And that’s okay. On International Day of Happiness, we want to explore a different perspective—one…
In the bustling and often overwhelming environment of modern organisations, it can be challenging for introverted, sensitive, shy, and socially anxious individuals to find their footing. However, the concept of flourishing within organisations offers a beacon of hope. Drawing from the latest research and theories, we can uncover strategies and mindsets that enable everyone, regardless…
Have you ever found yourself in a moment of pure joy only to be struck by a subtle sense of dread, as if the happiness you’re experiencing is just too good to last? If so, you’re not alone. This phenomenon is what Brené Brown calls “foreboding joy,” and it’s more common than you might think….