The Courage of True Kindness: Moving Beyond People-Pleasing

The Courage of True Kindness: Moving Beyond People-Pleasing

For many of us who navigate the world through the lens of introversion, high sensitivity, or social anxiety, kindness is often our most natural language. We value harmony, and we are acutely aware of the emotional states of those around us. This deep-seated instinct to be considerate is a beautiful strength, yet without courage, it…

Lara Hayward - Quiet Connections Podcast

How to thrive in your career as a quieter, more introverted person – with Lara Hayward, Career Coach

Guest: Lara Hayward Website | Instagram | LinkedIn “I am a Career Coach and Blue Health Coach. I started my career as a litigation lawyer, a role which required me to put on an extrovert mask and be loud and fighty every day.  Although the work could be interesting, pretending to be someone else was exhausting…