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How to grow your comfort zone [Free gift]
Free Resources | Recommended

How to grow your comfort zone [Free gift]

ByHayley Stanton 4th December 201711th May 2023

How do you cope when you feel anxious in social situations? My go-to strategy was always avoidance. I’d choose not to do anything that would put me in what I’d imagine to be an uncomfortable situation. Sometimes, I’d wish so hard that I would become sick so I didn’t have to go somewhere, that I…

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